| June 2024 |
| Tue 18: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.80g |
|
16.61g |
|
-
|
-
|
| Mon 17: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
68.36g |
|
83.38g |
|
-
|
-
|
| Fri 14: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
66.21g |
|
29.78g |
|
-
|
-
|
| Thu 13: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
56.47g |
|
121.96g |
|
-
|
-
|
| Wed 12: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
22.63g |
|
17.35g |
|
-
|
-
|
| Tue 11: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
114.17g |
|
22.09g |
|
-
|
-
|
| Mon 10: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
113.46g |
|
27.75g |
|
-
|
-
|
| Sun 9: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
44.73g |
|
105.41g |
|
-
|
-
|
| Sat 8: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
68.66g |
|
88.50g |
|
-
|
-
|
| Fri 7: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
66.48g |
|
64.35g |
|
-
|
-
|
| Thu 6: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
80.29g |
|
52.59g |
|
-
|
-
|
| Wed 5: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
89.20g |
|
62.27g |
|
-
|
-
|
| Tue 4: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
106.51g |
|
22.66g |
|
-
|
-
|
| Mon 3: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
88.61g |
|
15.50g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
17.11g |
|
52.68g |
|
-
|
-
|
| Sun 26: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
33.60g |
|
100.45g |
|
-
|
-
|
| Fri 24: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
29.46g |
|
101.26g |
|
-
|
-
|
| Wed 22: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
17.04g |
|
26.89g |
|
-
|
-
|
| Tue 21: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
61.19g |
|
173.48g |
|
-
|
-
|
| Mon 20: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
77.03g |
|
171.64g |
|
-
|
-
|
