| April 2024 |
| Sun 21: |
428 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
33.08g |
|
38.58g |
|
-
|
-
|
| Sat 20: |
1476 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
134.87g |
|
70.23g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
185 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
17.80g |
|
36.00g |
|
-
|
-
|
| Sat 24: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
17.94g |
|
59.45g |
|
-
|
-
|
| Fri 16: |
589 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
20.90g |
|
75.36g |
|
-
|
-
|
| Thu 15: |
301 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.51g |
|
54.61g |
|
-
|
-
|
| Wed 14: |
418 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
19.78g |
|
79.10g |
|
-
|
-
|
| Tue 13: |
419 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
31.14g |
|
39.18g |
|
-
|
-
|
| Fri 9: |
768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
26.87g |
|
121.88g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
17.65g |
|
52.09g |
|
-
|
-
|
| Thu 18: |
461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
37.34g |
|
62.83g |
|
-
|
-
|
| Wed 17: |
335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
20.21g |
|
51.61g |
|
-
|
-
|
| Thu 11: |
383 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
32.49g |
|
48.53g |
|
-
|
-
|
| Tue 9: |
744 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
43.99g |
|
47.05g |
|
-
|
-
|
| Sun 7: |
771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
48.88g |
|
27.00g |
|
-
|
-
|
| Fri 5: |
512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
27.19g |
|
81.83g |
|
-
|
-
|
| Thu 4: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
28.07g |
|
46.08g |
|
-
|
-
|
| Thu 28: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
11.47g |
|
61.19g |
|
-
|
-
|
| Wed 27: |
224 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
8.02g |
|
53.82g |
|
-
|
-
|
