| August 2019 |
| Wed 28: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
13.79g |
|
104.89g |
|
-
|
-
|
| Fri 16: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
80.77g |
|
221.69g |
|
-
|
-
|
| Wed 14: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
44.05g |
|
198.59g |
|
-
|
-
|
| Tue 13: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
39.83g |
|
109.98g |
|
-
|
-
|
| Mon 12: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.56g |
|
19.15g |
|
-
|
-
|
| Thu 8: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
14.47g |
|
57.70g |
|
-
|
-
|
| Wed 7: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
57.77g |
|
157.79g |
|
-
|
-
|
| Tue 6: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
80.62g |
|
204.64g |
|
-
|
-
|
| Mon 5: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
129.89g |
|
189.17g |
|
-
|
-
|
| Sun 4: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
38.72g |
|
139.06g |
|
1914*
|
 858
|
| Sat 3: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
103.84g |
|
157.27g |
|
-
|
-
|
| Fri 2: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
41.70g |
|
82.63g |
|
-
|
-
|
| Thu 1: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
56.02g |
|
120.21g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
99.75g |
|
107.77g |
|
-
|
-
|
| Tue 30: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
62.08g |
|
141.01g |
|
-
|
-
|
| Mon 29: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
91.22g |
|
185.05g |
|
-
|
-
|
| Sun 28: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
67.01g |
|
174.94g |
|
2160*
|
594
|
| Sat 27: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
53.26g |
|
155.84g |
|
-
|
-
|
| Fri 26: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
78.18g |
|
215.77g |
|
-
|
-
|
| Thu 25: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
77.64g |
|
234.66g |
|
-
|
-
|
