| March 2021 |
| Sat 20: |
1345 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
25.39g |
|
197.68g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
15.70g |
|
59.49g |
|
-
|
-
|
| Fri 5: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
30.87g |
|
133.97g |
|
-
|
-
|
| Thu 4: |
963 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
15.51g |
|
161.91g |
|
-
|
-
|
| Wed 3: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
11.37g |
|
21.72g |
|
-
|
-
|
| Tue 2: |
681 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
31.45g |
|
92.12g |
|
-
|
-
|
| Mon 1: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
38.20g |
|
173.28g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.24g |
|
34.76g |
|
-
|
-
|
| Tue 19: |
1246 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
76.79g |
|
112.04g |
|
-
|
-
|
| Mon 18: |
697 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
10.83g |
|
104.53g |
|
-
|
-
|
| Sun 17: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
25.50g |
|
68.09g |
|
-
|
-
|
| Sat 16: |
889 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
33.33g |
|
113.37g |
|
-
|
-
|
| Fri 15: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
36.77g |
|
56.71g |
|
-
|
-
|
| Thu 14: |
948 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
56.01g |
|
86.04g |
|
-
|
-
|
| Wed 13: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
28.78g |
|
159.67g |
|
-
|
-
|
| Tue 12: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
37.68g |
|
127.40g |
|
-
|
-
|
| Mon 11: |
1578 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
86.88g |
|
161.03g |
|
-
|
-
|
| Sun 10: |
1272 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
52.36g |
|
144.36g |
|
-
|
-
|
| Sat 9: |
1194 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
42.36g |
|
160.85g |
|
-
|
-
|
| Fri 8: |
1170 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
46.03g |
|
128.37g |
|
-
|
-
|
