| August 2019 |
| Fri 16: |
2375 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
102.57g |
|
329.80g |
|
1917*
|
 458
|
| Thu 15: |
1240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
62.65g |
|
154.36g |
|
-
|
-
|
| Wed 14: |
1612 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
126.32g |
|
145.42g |
|
-
|
-
|
| Tue 13: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
77.13g |
|
311.76g |
|
-
|
-
|
| Mon 12: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
100.08g |
|
185.90g |
|
-
|
-
|
| Sun 11: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
63.76g |
|
196.83g |
|
-
|
-
|
| Sat 10: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
16.53g |
|
156.40g |
|
-
|
-
|
| Fri 9: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
101.54g |
|
111.75g |
|
-
|
-
|
| Thu 8: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
92.13g |
|
176.95g |
|
-
|
-
|
| Wed 7: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
82.82g |
|
109.26g |
|
-
|
-
|
| Tue 6: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
67.39g |
|
128.04g |
|
-
|
-
|
| Mon 5: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
54.82g |
|
71.48g |
|
-
|
-
|
| Sun 4: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
37.55g |
|
92.73g |
|
-
|
-
|
| Sat 3: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
56.40g |
|
142.33g |
|
-
|
-
|
| Fri 2: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
108.41g |
|
109.44g |
|
1504*
|
10
|
| Thu 1: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
79.07g |
|
151.58g |
|
1558*
|
 122
|
| July 2019 |
| Wed 31: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
89.64g |
|
97.65g |
|
1588*
|
403
|
| Tue 30: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
78.88g |
|
225.62g |
|
1474*
|
165
|
| Mon 29: |
1120 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
49.50g |
|
165.80g |
|
1439*
|
319
|
| Sun 28: |
918 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
73.41g |
|
74.65g |
|
-
|
-
|
