| January 2023 |
| Tue 3: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
47.11g |
|
152.97g |
|
-
|
-
|
| Mon 2: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
101.00g |
|
186.46g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
20.65g |
|
105.91g |
|
-
|
-
|
| Wed 11: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
39.03g |
|
119.98g |
|
-
|
-
|
| Tue 10: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
12.90g |
|
126.68g |
|
-
|
-
|
| Mon 9: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
66.48g |
|
282.30g |
|
-
|
-
|
| Sun 8: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
29.62g |
|
85.06g |
|
-
|
-
|
| Wed 4: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
36.37g |
|
195.25g |
|
-
|
-
|
| Tue 3: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
35.77g |
|
188.39g |
|
-
|
-
|
| Mon 2: |
2062 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
46.99g |
|
259.11g |
|
-
|
-
|
| Sun 1: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
62.79g |
|
115.94g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
79.14g |
|
162.66g |
|
-
|
-
|
| Fri 30: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
62.25g |
|
182.53g |
|
-
|
-
|
| Thu 29: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
46.56g |
|
195.63g |
|
-
|
-
|
| Wed 28: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
47.30g |
|
214.25g |
|
-
|
-
|
| Tue 27: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
69.55g |
|
149.35g |
|
-
|
-
|
| Mon 26: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
31.87g |
|
98.00g |
|
-
|
-
|
| Sun 25: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
27.86g |
|
136.15g |
|
-
|
-
|
| Sat 24: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
37.04g |
|
138.54g |
|
-
|
-
|
| Fri 23: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
49.57g |
|
216.33g |
|
-
|
-
|
