| July 2022 |
| Fri 22: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
35.06g |
|
168.73g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.90g |
|
34.42g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
38.13g |
|
195.45g |
|
-
|
-
|
| Wed 6: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
47.62g |
|
227.66g |
|
-
|
-
|
| Tue 5: |
2304 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
73.33g |
|
378.42g |
|
-
|
-
|
| Mon 4: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
37.88g |
|
247.73g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
24.81g |
|
112.97g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
12.97g |
|
72.84g |
|
-
|
-
|
| Mon 17: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
41.13g |
|
63.26g |
|
-
|
-
|
| Thu 13: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
13.30g |
|
86.44g |
|
-
|
-
|
| Mon 10: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
19.37g |
|
415.66g |
|
-
|
-
|
| Sun 9: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
58.70g |
|
247.70g |
|
-
|
-
|
| Sat 8: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
84.10g |
|
174.56g |
|
-
|
-
|
| Fri 7: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
84.33g |
|
163.76g |
|
-
|
-
|
| Thu 6: |
2597 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
122.87g |
|
304.61g |
|
2236*
|
 361
|
| January 2020 |
| Tue 7: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
69.12g |
|
92.67g |
|
-
|
-
|
| Sun 5: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
85.60g |
|
245.90g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
49.73g |
|
217.61g |
|
-
|
-
|
| Thu 11: |
1579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
53.14g |
|
171.89g |
|
-
|
-
|
