| August 2023 |
| Wed 16: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
2.42g |
|
11.78g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
18.84g |
|
8.56g |
|
-
|
-
|
| Wed 22: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
75.14g |
|
123.23g |
|
-
|
-
|
| Tue 21: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
88.07g |
|
21.11g |
|
-
|
-
|
| Mon 20: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
76.44g |
|
83.48g |
|
1871*
|
 692
|
| Sun 19: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
66.07g |
|
40.12g |
|
-
|
-
|
| Sat 18: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
64.94g |
|
105.69g |
|
-
|
-
|
| Fri 17: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
93.29g |
|
46.05g |
|
1735*
|
534
|
| Thu 16: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
69.20g |
|
58.29g |
|
2056*
|
893
|
| Wed 15: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
65.48g |
|
34.19g |
|
2123*
|
1161
|
| Tue 14: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
101.02g |
|
51.20g |
|
1671*
|
393
|
| Mon 13: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
100.33g |
|
43.20g |
|
2159*
|
1073
|
| May 2022 |
| Fri 20: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
77.99g |
|
141.64g |
|
-
|
-
|
| Thu 19: |
2269 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
117.46g |
|
172.87g |
|
-
|
-
|
| Wed 18: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
74.40g |
|
146.42g |
|
1609*
|
26
|
| November 2021 |
| Thu 25: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
54.41g |
|
69.74g |
|
-
|
-
|
| Tue 23: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
75.46g |
|
35.50g |
|
1748*
|
896
|
| Mon 22: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
108.06g |
|
116.57g |
|
1478*
|
 263
|
| Sun 21: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
91.88g |
|
50.85g |
|
1748*
|
569
|
| Sat 20: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
71.01g |
|
32.79g |
|
1478*
|
270
|
