| September 2024 |
| Tue 17: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
41.98g |
|
55.85g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
83.18g |
|
19.59g |
|
-
|
-
|
| Mon 22: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
105.45g |
|
23.14g |
|
-
|
-
|
| Sun 21: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
118.95g |
|
38.74g |
|
-
|
-
|
| Sat 20: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
77.04g |
|
31.10g |
|
-
|
-
|
| Fri 19: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
59.09g |
|
19.06g |
|
-
|
-
|
| Thu 18: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
33.54g |
|
23.55g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
20.13g |
|
52.09g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
33.57g |
|
58.04g |
|
-
|
-
|
| Mon 23: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
30.80g |
|
48.48g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
61.01g |
|
24.93g |
|
-
|
-
|
| Thu 20: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
30.89g |
|
77.64g |
|
-
|
-
|
| Wed 19: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
15.70g |
|
34.04g |
|
-
|
-
|
| Tue 18: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
61.45g |
|
64.99g |
|
-
|
-
|
| Mon 17: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
32.35g |
|
33.63g |
|
-
|
-
|
| Sun 16: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
59.60g |
|
55.08g |
|
-
|
-
|
| Sat 15: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
46.57g |
|
7.44g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
22.25g |
|
47.80g |
|
-
|
-
|
| Wed 16: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
36.49g |
|
10.66g |
|
-
|
-
|
| Tue 8: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
5.32g |
|
15.00g |
|
-
|
-
|
