| June 2021 |
| Wed 9: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
37.55g |
|
105.35g |
|
-
|
-
|
| November 2020 |
| August 2020 |
| Mon 24: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
28.50g |
|
-
|
-
|
| Sun 23: |
1640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
82.13g |
|
212.98g |
|
-
|
-
|
| Sat 22: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
53.88g |
|
146.10g |
|
1901*
|
 879
|
| Fri 21: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
51.41g |
|
187.93g |
|
2031*
|
811
|
| October 2019 |
| Fri 11: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.18g |
|
61.75g |
|
-
|
-
|
| Mon 7: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
37.34g |
|
101.05g |
|
-
|
-
|
| Thu 3: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
73.72g |
|
155.50g |
|
1751*
|
521
|
| September 2019 |
| Mon 23: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.77g |
|
49.48g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
47.88g |
|
165.59g |
|
-
|
-
|
| Sun 4: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
47.59g |
|
140.65g |
|
-
|
-
|
| Fri 2: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
91.28g |
|
119.98g |
|
-
|
-
|
| Thu 1: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
51.12g |
|
225.35g |
|
1582*
|
274
|
| July 2019 |
| Wed 31: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
43.10g |
|
135.73g |
|
2322*
|
1311
|
| Tue 30: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
72.20g |
|
155.84g |
|
2027*
|
761
|
| Mon 29: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
95.07g |
|
129.74g |
|
2378*
|
985
|
