| March 2020 |
| Sat 7: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
38.90g |
|
72.87g |
|
-
|
-
|
| Fri 6: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
71.00g |
|
116.20g |
|
185*
|
 1421
|
| December 2019 |
| Sun 8: |
-
|
-
|
|
90*
|
-
|
| Fri 6: |
-
|
-
|
|
65*
|
-
|
| Tue 3: |
-
|
-
|
|
45*
|
-
|
| Sun 1: |
-
|
-
|
|
35*
|
-
|
| November 2019 |
| Tue 26: |
-
|
-
|
|
140*
|
-
|
| Sun 24: |
-
|
-
|
|
65*
|
-
|
| Thu 21: |
-
|
-
|
|
35*
|
-
|
| Tue 19: |
-
|
-
|
|
35*
|
-
|
| Sun 17: |
-
|
-
|
|
60*
|
-
|
| Thu 14: |
-
|
-
|
|
95*
|
-
|
| Tue 12: |
-
|
-
|
|
45*
|
-
|
| Thu 7: |
-
|
-
|
|
90*
|
-
|
| Tue 5: |
-
|
-
|
|
35*
|
-
|
| Sat 2: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
28.22g |
|
102.83g |
|
60*
|
502
|
| October 2019 |
| Thu 31: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
35.85g |
|
113.20g |
|
-
|
-
|
| Wed 30: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
42.14g |
|
68.75g |
|
-
|
-
|
| Tue 29: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
47.75g |
|
132.30g |
|
178*
|
1027
|
| Wed 16: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
52.82g |
|
95.45g |
|
-
|
-
|
| Tue 15: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
50.10g |
|
70.03g |
|
2036*
|
 1197
|
| Mon 14: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
51.59g |
|
112.44g |
|
2114*
|
924
|
| July 2019 |
| Thu 25: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
18.06g |
|
18.71g |
|
-
|
-
|
| Wed 24: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
47.95g |
|
42.36g |
|
-
|
-
|
| Mon 22: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
50.28g |
|
58.87g |
|
446*
|
298
|
