| July 2024 |
| Mon 22: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
53.49g |
|
75.55g |
|
-
|
-
|
| Sun 21: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
84.97g |
|
96.17g |
|
-
|
-
|
| Thu 18: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
63.22g |
|
124.58g |
|
-
|
-
|
| Wed 17: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
82.77g |
|
111.76g |
|
-
|
-
|
| Tue 16: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.50g |
|
59.78g |
|
-
|
-
|
| Sun 14: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
87.08g |
|
123.79g |
|
-
|
-
|
| Sat 13: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
74.08g |
|
126.01g |
|
-
|
-
|
| Fri 12: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
62.15g |
|
86.23g |
|
-
|
-
|
| Thu 11: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
103.78g |
|
121.00g |
|
-
|
-
|
| Wed 10: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
76.80g |
|
98.67g |
|
-
|
-
|
| Tue 9: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
95.71g |
|
130.49g |
|
-
|
-
|
| Mon 8: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
95.46g |
|
117.10g |
|
-
|
-
|
| Sun 7: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
89.18g |
|
118.28g |
|
-
|
-
|
| Sat 6: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
107.56g |
|
97.97g |
|
-
|
-
|
| Fri 5: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
75.25g |
|
121.15g |
|
-
|
-
|
| Thu 4: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
69.57g |
|
101.40g |
|
-
|
-
|
| Wed 3: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
60.75g |
|
107.85g |
|
-
|
-
|
| Tue 2: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
82.57g |
|
117.06g |
|
-
|
-
|
| Mon 1: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
70.60g |
|
112.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
64.31g |
|
139.56g |
|
-
|
-
|
