| October 2023 |
| Fri 6: |
3726 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
141.85g |
|
217.51g |
|
374.68g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
102.37g |
|
60.63g |
|
-
|
-
|
| Thu 13: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
79.62g |
|
60.09g |
|
-
|
-
|
| Wed 12: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
100.77g |
|
31.19g |
|
-
|
-
|
| Tue 11: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
142.77g |
|
72.39g |
|
-
|
-
|
| Mon 10: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
99.15g |
|
38.29g |
|
-
|
-
|
| Sun 9: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
111.34g |
|
140.18g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
53.40g |
|
52.99g |
|
-
|
-
|
| Fri 17: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
68.28g |
|
43.52g |
|
-
|
-
|
| Thu 9: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
85.54g |
|
73.08g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
14.07g |
|
16.68g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
103.10g |
|
47.33g |
|
-
|
-
|
| Fri 11: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
63.01g |
|
60.67g |
|
-
|
-
|
| Wed 20: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
106.45g |
|
92.63g |
|
-
|
-
|
| Fri 15: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
130.16g |
|
62.76g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
88.22g |
|
129.69g |
|
-
|
-
|
| Wed 22: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
53.89g |
|
56.99g |
|
-
|
-
|
| Wed 15: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
37.64g |
|
21.69g |
|
-
|
-
|
