| December 2020 |
| Thu 3: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
65.07g |
|
65.65g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
108.93g |
|
108.48g |
|
2205*
|
 900
|
| Thu 26: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
137.94g |
|
177.08g |
|
2302*
|
414
|
| Wed 25: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
84.98g |
|
27.10g |
|
-
|
-
|
| Mon 23: |
1217 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
122.33g |
|
66.75g |
|
-
|
-
|
| Fri 20: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
90.20g |
|
123.11g |
|
2366*
|
1123
|
| Thu 19: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
117.53g |
|
220.11g |
|
2360*
|
361
|
| Wed 18: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
115.99g |
|
223.43g |
|
2470*
|
736
|
| Tue 17: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
107.65g |
|
105.20g |
|
2487*
|
949
|
| Fri 13: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
105.96g |
|
162.71g |
|
2384*
|
967
|
| Thu 12: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
115.20g |
|
124.51g |
|
2205*
|
922
|
| Wed 11: |
1738 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
123.99g |
|
183.73g |
|
2294*
|
556
|
| Tue 10: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
170.19g |
|
225.35g |
|
2294*
|
580
|
| Mon 9: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
106.86g |
|
166.18g |
|
2349*
|
973
|
| Sun 8: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
14.54g |
|
44.57g |
|
-
|
-
|
| Sat 7: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
44.00g |
|
109.97g |
|
-
|
-
|
| Fri 6: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
88.80g |
|
182.06g |
|
1788*
|
510
|
| Thu 5: |
2186 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
106.55g |
|
358.15g |
|
2499*
|
313
|
| Wed 4: |
1829 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
131.01g |
|
161.30g |
|
2511*
|
682
|
| Tue 3: |
2011 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
128.62g |
|
257.80g |
|
2211*
|
200
|
