| July 2019 |
| Mon 22: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
60.08g |
|
36.72g |
|
-
|
-
|
| Sun 21: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
52.32g |
|
26.75g |
|
-
|
-
|
| Sat 20: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
57.83g |
|
11.81g |
|
-
|
-
|
| Fri 19: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
55.69g |
|
16.81g |
|
-
|
-
|
| Thu 18: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.29g |
|
61.12g |
|
3.92g |
|
-
|
-
|
| Wed 17: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
60.87g |
|
11.17g |
|
-
|
-
|
| Tue 16: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
175.67g |
|
96.83g |
|
24.02g |
|
-
|
-
|
| Mon 15: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
51.73g |
|
59.84g |
|
-
|
-
|
| Sun 14: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
59.86g |
|
42.30g |
|
-
|
-
|
| Sat 13: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
19.55g |
|
4.94g |
|
-
|
-
|
