| September 2022 |
| Mon 26: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
98.39g |
|
8.38g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
34.33g |
|
35.95g |
|
-
|
-
|
| Wed 10: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
78.12g |
|
16.99g |
|
-
|
-
|
| Tue 9: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
26.60g |
|
18.74g |
|
-
|
-
|
| Mon 8: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
55.00g |
|
81.00g |
|
-
|
-
|
| Sat 6: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
84.82g |
|
43.79g |
|
-
|
-
|
| Fri 5: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
80.40g |
|
42.46g |
|
-
|
-
|
| Thu 4: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
51.98g |
|
18.74g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
85.54g |
|
2.00g |
|
-
|
-
|
| Wed 27: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
100.59g |
|
33.95g |
|
-
|
-
|
| Mon 25: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
81.45g |
|
8.75g |
|
-
|
-
|
| Sat 23: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
101.24g |
|
45.27g |
|
-
|
-
|
| Fri 22: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
97.10g |
|
43.49g |
|
-
|
-
|
| Thu 21: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
103.51g |
|
43.27g |
|
-
|
-
|
| Wed 20: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
119.89g |
|
44.90g |
|
-
|
-
|
| Tue 19: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
95.38g |
|
35.90g |
|
-
|
-
|
| Mon 18: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
225.76g |
|
41.95g |
|
-
|
-
|
| Sat 16: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
158.18g |
|
29.89g |
|
-
|
-
|
| Fri 15: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
226.39g |
|
116.65g |
|
-
|
-
|
| Thu 14: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
190.32g |
|
47.87g |
|
-
|
-
|
