| January 2024 |
| Sat 20: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
41.21g |
|
151.56g |
|
-
|
-
|
| Fri 19: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
80.89g |
|
288.25g |
|
-
|
-
|
| Thu 18: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
45.35g |
|
117.34g |
|
-
|
-
|
| Wed 17: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
34.77g |
|
111.86g |
|
-
|
-
|
| Mon 15: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
27.11g |
|
110.28g |
|
-
|
-
|
| Sun 14: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
81.64g |
|
108.82g |
|
-
|
-
|
| Sat 13: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
106.77g |
|
144.42g |
|
-
|
-
|
| Fri 12: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
18.50g |
|
53.50g |
|
-
|
-
|
| Thu 11: |
2250 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
84.51g |
|
232.82g |
|
-
|
-
|
| Wed 10: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
15.47g |
|
57.70g |
|
-
|
-
|
| Tue 9: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
51.93g |
|
67.42g |
|
-
|
-
|
| Mon 8: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
96.38g |
|
85.65g |
|
-
|
-
|
| Sun 7: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
132.79g |
|
118.93g |
|
-
|
-
|
| Sat 6: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
77.63g |
|
203.43g |
|
-
|
-
|
| Fri 5: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
45.50g |
|
214.46g |
|
-
|
-
|
| Thu 4: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
26.50g |
|
152.81g |
|
-
|
-
|
| Wed 3: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
30.82g |
|
134.87g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
25.36g |
|
132.09g |
|
-
|
-
|
| Sun 22: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
50.68g |
|
50.81g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
