| May 2024 |
| Thu 2: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.81g |
|
35.60g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
1.63g |
|
31.87g |
|
-
|
-
|
| Sun 3: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
82.88g |
|
194.61g |
|
-
|
-
|
| Sat 2: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
54.40g |
|
207.52g |
|
-
|
-
|
| Fri 1: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
31.72g |
|
107.84g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
92.46g |
|
163.80g |
|
-
|
-
|
| Wed 28: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
55.69g |
|
148.29g |
|
-
|
-
|
| Tue 27: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
83.36g |
|
106.50g |
|
-
|
-
|
| Mon 26: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
56.73g |
|
132.49g |
|
-
|
-
|
| Sun 25: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
47.71g |
|
130.13g |
|
-
|
-
|
| Sat 24: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
48.51g |
|
132.44g |
|
-
|
-
|
| Fri 23: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
61.08g |
|
181.38g |
|
-
|
-
|
| Thu 22: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
46.91g |
|
140.77g |
|
-
|
-
|
| Wed 21: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
92.24g |
|
109.43g |
|
-
|
-
|
| Tue 20: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
64.53g |
|
134.43g |
|
-
|
-
|
| Mon 19: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
45.93g |
|
173.75g |
|
-
|
-
|
| Sat 17: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
37.43g |
|
83.61g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.07g |
|
30.59g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
33.00g |
|
225.00g |
|
-
|
-
|
| Fri 15: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.44g |
|
36.20g |
|
-
|
-
|
