| February 2020 |
| Sun 23: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
21.03g |
|
68.95g |
|
-
|
-
|
| Fri 21: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
34.85g |
|
67.10g |
|
-
|
-
|
| Thu 20: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
11.45g |
|
70.49g |
|
-
|
-
|
| Wed 19: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
43.55g |
|
117.00g |
|
-
|
-
|
| Tue 18: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
46.76g |
|
68.99g |
|
-
|
-
|
| Mon 17: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
23.06g |
|
25.98g |
|
-
|
-
|
| Sun 16: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.72g |
|
29.30g |
|
-
|
-
|
| Fri 14: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
42.08g |
|
94.50g |
|
-
|
-
|
| Thu 13: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
21.04g |
|
30.25g |
|
-
|
-
|
| Wed 12: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
38.54g |
|
92.46g |
|
1598*
|
 852
|
| August 2019 |
| Mon 5: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
27.99g |
|
99.17g |
|
-
|
-
|
| Sun 4: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
30.40g |
|
37.50g |
|
-
|
-
|
| Sat 3: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
46.29g |
|
115.08g |
|
-
|
-
|
| Fri 2: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
50.52g |
|
148.45g |
|
-
|
-
|
| Thu 1: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
33.43g |
|
128.07g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
32.86g |
|
80.45g |
|
-
|
-
|
| Sun 28: |
758 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
23.53g |
|
92.86g |
|
-
|
-
|
| Sat 27: |
703 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
28.66g |
|
110.99g |
|
-
|
-
|
| Fri 26: |
676 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
31.87g |
|
91.95g |
|
-
|
-
|
| Thu 25: |
603 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
17.45g |
|
94.54g |
|
-
|
-
|
