| December 2019 |
| Tue 17: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.16g |
|
26.46g |
|
-
|
-
|
| Tue 3: |
864 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
56.94g |
|
43.01g |
|
-
|
-
|
| Mon 2: |
891 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
76.56g |
|
48.49g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
62.25g |
|
74.32g |
|
-
|
-
|
| Thu 21: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
78.40g |
|
104.00g |
|
-
|
-
|
| Wed 20: |
753 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
81.87g |
|
73.03g |
|
-
|
-
|
| Tue 12: |
1094 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
119.59g |
|
36.87g |
|
-
|
-
|
| Mon 11: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| Thu 7: |
740 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
51.55g |
|
84.95g |
|
-
|
-
|
| Wed 6: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
100.13g |
|
32.81g |
|
-
|
-
|
| Tue 5: |
1757 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
147.75g |
|
81.05g |
|
41.97g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
89.47g |
|
110.20g |
|
-
|
-
|
| Wed 23: |
1005 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
60.46g |
|
110.46g |
|
-
|
-
|
| Mon 21: |
1895 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
135.85g |
|
222.71g |
|
-
|
-
|
| Fri 11: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
43.10g |
|
119.70g |
|
-
|
-
|
| Thu 10: |
1584 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
125.38g |
|
113.54g |
|
-
|
-
|
| Wed 9: |
942 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
67.78g |
|
99.00g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
952 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
88.20g |
|
90.13g |
|
-
|
-
|
| Thu 19: |
803 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
77.13g |
|
91.11g |
|
-
|
-
|
| Wed 18: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
101.25g |
|
82.08g |
|
-
|
-
|
