| September 2024 |
| Sun 8: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
148.70g |
|
125.60g |
|
-
|
-
|
| Sat 7: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
148.70g |
|
125.60g |
|
-
|
-
|
| Fri 6: |
2808 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
153.15g |
|
392.72g |
|
-
|
-
|
| Thu 5: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
90.08g |
|
204.86g |
|
2908*
|
 1029
|
| Wed 4: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
91.54g |
|
92.01g |
|
3043*
|
1642
|
| Tue 3: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
67.01g |
|
174.75g |
|
-
|
-
|
| Mon 2: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
94.92g |
|
186.54g |
|
2998*
|
934
|
| Sun 1: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
60.96g |
|
125.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
96.75g |
|
244.13g |
|
-
|
-
|
| Fri 30: |
4008 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
171.97g |
|
90.96g |
|
539.20g |
|
-
|
-
|
| Thu 29: |
3366 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
148.41g |
|
104.29g |
|
415.62g |
|
-
|
-
|
| Wed 28: |
2826 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
134.20g |
|
91.14g |
|
376.57g |
|
-
|
-
|
| Tue 27: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
70.19g |
|
145.89g |
|
-
|
-
|
| Mon 26: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
68.58g |
|
167.08g |
|
-
|
-
|
| Sun 25: |
2712 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
147.97g |
|
324.41g |
|
-
|
-
|
| Sat 24: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
87.68g |
|
168.77g |
|
-
|
-
|
| Fri 23: |
4734 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
198.67g |
|
140.35g |
|
634.10g |
|
-
|
-
|
| Thu 22: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
135.77g |
|
241.98g |
|
-
|
-
|
| Wed 21: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
120.41g |
|
236.21g |
|
-
|
-
|
| Tue 20: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
97.83g |
|
138.70g |
|
-
|
-
|
