| March 2013 |
| Tue 12: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
8.51g |
|
56.58g |
|
-
|
-
|
| Mon 11: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
11.10g |
|
42.66g |
|
-
|
-
|
| Sun 10: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
161.85g |
|
158.15g |
|
-
|
-
|
| Tue 5: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
113.61g |
|
156.81g |
|
-
|
-
|
| February 2013 |
| Tue 26: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
61.82g |
|
43.85g |
|
-
|
-
|
| January 2013 |
| Sat 26: |
1187
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
106.46g |
|
125.15g |
|
-
|
-
|
| Fri 25: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
147.41g |
|
160.64g |
|
-
|
-
|
| Thu 24: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
119.87g |
|
143.26g |
|
-
|
-
|
| Wed 23: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
128.08g |
|
131.66g |
|
-
|
-
|
| Tue 22: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
121.64g |
|
146.31g |
|
-
|
-
|
| Mon 21: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
108.92g |
|
122.62g |
|
-
|
-
|
| Sun 20: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
76.40g |
|
132.08g |
|
-
|
-
|
| Sat 19: |
856 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
74.92g |
|
112.02g |
|
-
|
-
|
| Thu 3: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| November 2012 |
| Sun 18: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
58.88g |
|
93.07g |
|
-
|
-
|
| Wed 7: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
69.60g |
|
209.06g |
|
2930*
|
 1666
|
| Tue 6: |
1169 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
71.74g |
|
167.44g |
|
3123*
|
1954
|
| Mon 5: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
82.85g |
|
153.65g |
|
2610*
|
1304
|
| Sun 4: |
1190 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
82.64g |
|
136.69g |
|
2498*
|
1308
|
