| August 2019 |
| Wed 7: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
41.92g |
|
94.63g |
|
-
|
-
|
| Tue 6: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
74.97g |
|
55.08g |
|
-
|
-
|
| Sun 4: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.58g |
|
66.14g |
|
2221*
|
 1919
|
| Fri 2: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
64.64g |
|
138.40g |
|
-
|
-
|
| Thu 1: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.72g |
|
102.26g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
90.81g |
|
79.41g |
|
-
|
-
|
| Sat 27: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
20.53g |
|
117.47g |
|
-
|
-
|
| Fri 26: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
58.87g |
|
84.44g |
|
-
|
-
|
| Thu 25: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.86g |
|
84.44g |
|
-
|
-
|
| Wed 24: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
71.97g |
|
90.46g |
|
-
|
-
|
| Mon 22: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
46.85g |
|
112.62g |
|
-
|
-
|
| Sun 21: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
37.96g |
|
91.39g |
|
-
|
-
|
| Sat 20: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
32.68g |
|
52.19g |
|
-
|
-
|
| Fri 19: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
30.77g |
|
78.11g |
|
2275*
|
1669
|
| Thu 18: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
13.23g |
|
62.27g |
|
-
|
-
|
| Wed 17: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
70.52g |
|
153.83g |
|
-
|
-
|
| Tue 16: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
47.67g |
|
88.54g |
|
-
|
-
|
