| December 2023 |
| Fri 8: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
26.97g |
|
101.21g |
|
-
|
-
|
| Thu 7: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
36.59g |
|
90.77g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.30g |
|
89.88g |
|
1501*
|
 1051
|
| May 2021 |
| Wed 26: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
66.95g |
|
86.27g |
|
-
|
-
|
| Mon 5: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
40.17g |
|
92.02g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
7.55g |
|
52.38g |
|
-
|
-
|
| Mon 1: |
1784 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.96g |
|
265.64g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
47.27g |
|
138.66g |
|
-
|
-
|
| Fri 5: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
50.04g |
|
70.93g |
|
-
|
-
|
| Thu 4: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
38.85g |
|
69.54g |
|
-
|
-
|
| Wed 3: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
19.39g |
|
128.93g |
|
-
|
-
|
| Tue 2: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
72.67g |
|
129.16g |
|
-
|
-
|
| Mon 1: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
34.47g |
|
62.70g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
43.42g |
|
91.22g |
|
-
|
-
|
| Thu 7: |
1488 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
39.48g |
|
202.97g |
|
-
|
-
|
| Wed 6: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
48.33g |
|
123.76g |
|
-
|
-
|
| Tue 5: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
21.49g |
|
57.80g |
|
-
|
-
|
| Mon 4: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
15.50g |
|
64.72g |
|
1461*
|
1004
|
| Sun 3: |
1232 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
54.69g |
|
174.23g |
|
1582*
|
350
|
