| October 2023 |
| Sun 8: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
27.22g |
|
168.69g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
136.72g |
|
123.60g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
73.29g |
|
155.26g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.20g |
|
99.80g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
49.92g |
|
52.37g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
17.48g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
37.27g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
8.42g |
|
15.08g |
|
-
|
-
|
| Fri 25: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
8.42g |
|
15.08g |
|
-
|
-
|
| Thu 24: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
67.68g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
49.77g |
|
273.92g |
|
2052*
|
 342
|
| Mon 14: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
121.83g |
|
176.63g |
|
-
|
-
|
| Sun 13: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
97.41g |
|
159.77g |
|
-
|
-
|
| Sat 12: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
102.19g |
|
163.06g |
|
-
|
-
|
| Wed 2: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
96.96g |
|
34.68g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
17.49g |
|
68.55g |
|
-
|
-
|
| Wed 23: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
122.45g |
|
202.50g |
|
-
|
-
|
| Tue 22: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
41.26g |
|
41.85g |
|
-
|
-
|
| Mon 21: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
97.30g |
|
245.76g |
|
-
|
-
|
