| January 2021 |
| Thu 21: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
17.68g |
|
26.16g |
|
-
|
-
|
| Thu 14: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
34.29g |
|
34.31g |
|
-
|
-
|
| Mon 11: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
61.16g |
|
62.36g |
|
-
|
-
|
| Sun 10: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
43.28g |
|
54.23g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.11g |
|
57.57g |
|
-
|
-
|
| Fri 4: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
51.26g |
|
104.56g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
69.66g |
|
70.47g |
|
-
|
-
|
| Thu 19: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
23.82g |
|
39.48g |
|
-
|
-
|
| Wed 18: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
53.72g |
|
51.56g |
|
-
|
-
|
| Mon 16: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
60.82g |
|
65.31g |
|
-
|
-
|
| Wed 4: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
17.58g |
|
48.84g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
22.18g |
|
47.85g |
|
-
|
-
|
| Tue 27: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
28.91g |
|
74.15g |
|
-
|
-
|
| Mon 26: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
46.04g |
|
86.89g |
|
-
|
-
|
| Thu 22: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
61.35g |
|
57.05g |
|
-
|
-
|
| Wed 21: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
33.74g |
|
173.41g |
|
-
|
-
|
| Mon 12: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
59.79g |
|
86.83g |
|
-
|
-
|
| Fri 9: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
55.80g |
|
96.85g |
|
-
|
-
|
| Thu 8: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
20.19g |
|
13.09g |
|
-
|
-
|
| Wed 7: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
20.73g |
|
26.77g |
|
-
|
-
|
