| August 2019 |
| July 2019 |
| Wed 31: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
96.71g |
|
66.37g |
|
-
|
-
|
| Tue 30: |
891 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
59.23g |
|
123.26g |
|
-
|
-
|
| Mon 29: |
687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
38.79g |
|
112.94g |
|
-
|
-
|
| Sun 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 27: |
419 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
51.11g |
|
46.58g |
|
-
|
-
|
| Fri 26: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
78.32g |
|
83.53g |
|
-
|
-
|
| Thu 25: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
40.63g |
|
114.89g |
|
-
|
-
|
| Wed 24: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
68.90g |
|
89.45g |
|
-
|
-
|
| Sun 21: |
356 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
10.55g |
|
70.78g |
|
-
|
-
|
| Fri 19: |
-
|
-
|
|
1922*
|
-
|
| Wed 17: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
13.70g |
|
73.62g |
|
1705*
|
 1285
|
