| May 2024 |
| Fri 24: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
38.13g |
|
150.66g |
|
-
|
-
|
| Thu 23: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
74.41g |
|
105.66g |
|
-
|
-
|
| Wed 22: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
40.11g |
|
67.59g |
|
-
|
-
|
| Tue 21: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
33.57g |
|
81.02g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
29.51g |
|
22.55g |
|
969*
|
 740
|
| Sun 6: |
-
|
-
|
|
1524*
|
-
|
| Sat 5: |
-
|
-
|
|
1530*
|
-
|
| Fri 4: |
-
|
-
|
|
1467*
|
-
|
| Thu 3: |
-
|
-
|
|
1968*
|
-
|
| Wed 2: |
-
|
-
|
|
1498*
|
-
|
| Tue 1: |
-
|
-
|
|
1503*
|
-
|
| November 2020 |
| Mon 30: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
12.00g |
|
1466*
|
1326
|
| Sun 29: |
-
|
-
|
|
1502*
|
-
|
| Sat 28: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.14g |
|
27.30g |
|
1984*
|
1834
|
| Fri 27: |
-
|
-
|
|
1461*
|
-
|
| Thu 26: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
25.23g |
|
67.69g |
|
1931*
|
1370
|
| Wed 25: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.96g |
|
60.04g |
|
1487*
|
1039
|
| Tue 24: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
12.25g |
|
83.57g |
|
1971*
|
1572
|
| Mon 23: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
28.16g |
|
133.97g |
|
1486*
|
477
|
| Sat 21: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
27.90g |
|
31.09g |
|
-
|
-
|
| Thu 19: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
29.92g |
|
39.15g |
|
-
|
-
|
| Wed 18: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
30.00g |
|
46.52g |
|
-
|
-
|
| Mon 16: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
39.40g |
|
23.26g |
|
-
|
-
|
| Sat 14: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
13.35g |
|
41.26g |
|
-
|
-
|
| Fri 13: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
54.22g |
|
80.26g |
|
-
|
-
|
| Tue 10: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
55.80g |
|
88.61g |
|
-
|
-
|
| Mon 9: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
4.70g |
|
127.42g |
|
-
|
-
|
| Thu 5: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
30.09g |
|
15.53g |
|
-
|
-
|
