| February 2023 |
| Mon 6: |
355 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
25.69g |
|
51.08g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
942 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
56.80g |
|
114.60g |
|
-
|
-
|
| Mon 9: |
540 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
67.10g |
|
23.00g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
523 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
49.31g |
|
18.74g |
|
150*
|
 373
|
| October 2022 |
| Mon 10: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
25.15g |
|
46.46g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
178 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Mon 23: |
467 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
59.76g |
|
21.86g |
|
-
|
-
|
| Sat 21: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
31.03g |
|
35.48g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
93 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Mon 25: |
90 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
60.51g |
|
39.97g |
|
-
|
-
|
| Mon 21: |
105 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sun 20: |
323 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
25.24g |
|
44.48g |
|
-
|
-
|
| Fri 18: |
529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
26.56g |
|
34.23g |
|
-
|
-
|
| Thu 17: |
607 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
38.22g |
|
57.20g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
36.37g |
|
40.29g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| Sat 4: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.49g |
|
19.13g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
28.78g |
|
1.93g |
|
-
|
-
|
| Wed 2: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
97.05g |
|
13.08g |
|
2635*
|
 2045
|
