| July 2024 |
| Tue 30: |
469 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
19.03g |
|
46.96g |
|
-
|
-
|
| Wed 10: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
70.25g |
|
116.06g |
|
-
|
-
|
| Tue 9: |
1505 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
71.75g |
|
150.41g |
|
-
|
-
|
| Mon 8: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
73.07g |
|
105.07g |
|
-
|
-
|
| Sun 7: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
17.89g |
|
38.01g |
|
-
|
-
|
| Sat 6: |
1128 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
84.11g |
|
76.93g |
|
-
|
-
|
| Fri 5: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
46.00g |
|
139.20g |
|
-
|
-
|
| Thu 4: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
63.09g |
|
152.35g |
|
-
|
-
|
| Wed 3: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
73.02g |
|
101.95g |
|
-
|
-
|
| Tue 2: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
67.35g |
|
86.70g |
|
-
|
-
|
| Mon 1: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
86.94g |
|
92.29g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1337 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
71.45g |
|
167.07g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1086 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
44.90g |
|
128.90g |
|
-
|
-
|
| Fri 29: |
1450 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
94.22g |
|
131.21g |
|
-
|
-
|
| Thu 28: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
86.41g |
|
152.28g |
|
-
|
-
|
| Wed 27: |
1297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
80.30g |
|
121.50g |
|
-
|
-
|
| Tue 26: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
95.47g |
|
123.28g |
|
-
|
-
|
| Mon 25: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
81.94g |
|
81.52g |
|
-
|
-
|
| Sun 24: |
2086 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
142.03g |
|
187.72g |
|
-
|
-
|
| Sat 23: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
70.04g |
|
151.43g |
|
-
|
-
|
