| October 2019 |
| Sun 13: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
52.58g |
|
47.05g |
|
-
|
-
|
| Sat 12: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
92.98g |
|
91.40g |
|
-
|
-
|
| Fri 11: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
21.13g |
|
168.99g |
|
-
|
-
|
| Sun 6: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
2.74g |
|
69.91g |
|
-
|
-
|
| Sat 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
38.45g |
|
133.71g |
|
-
|
-
|
| Thu 3: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
43.39g |
|
126.90g |
|
-
|
-
|
| Wed 2: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
104.54g |
|
122.12g |
|
-
|
-
|
| Tue 1: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
66.52g |
|
155.40g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
42.89g |
|
157.77g |
|
-
|
-
|
| Fri 27: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
36.81g |
|
146.79g |
|
-
|
-
|
| Thu 26: |
2130 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
46.62g |
|
263.33g |
|
-
|
-
|
| Wed 25: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
15.72g |
|
157.88g |
|
-
|
-
|
| Tue 24: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
50.73g |
|
190.91g |
|
-
|
-
|
| Mon 23: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
62.95g |
|
151.54g |
|
-
|
-
|
| Sun 22: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
34.75g |
|
206.35g |
|
-
|
-
|
| Sat 21: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
47.26g |
|
194.77g |
|
-
|
-
|
| Fri 20: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
27.36g |
|
160.70g |
|
-
|
-
|
| Thu 19: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
97.41g |
|
150.38g |
|
-
|
-
|
| Wed 18: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
31.81g |
|
158.45g |
|
-
|
-
|
| Tue 17: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
43.51g |
|
147.29g |
|
-
|
-
|
