| September 2024 |
| Thu 19: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
46.56g |
|
120.63g |
|
126*
|
 1349
|
| Wed 18: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
52.84g |
|
169.30g |
|
3*
|
1786
|
| Tue 17: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
93.32g |
|
141.71g |
|
126*
|
1871
|
| Mon 16: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
62.42g |
|
129.64g |
|
51*
|
1986
|
| Sun 15: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
80.01g |
|
183.38g |
|
49*
|
1823
|
| Sat 14: |
1986 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
87.91g |
|
211.90g |
|
24*
|
1962
|
| Fri 13: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
73.24g |
|
160.74g |
|
98*
|
1717
|
| Thu 12: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
54.71g |
|
212.69g |
|
65*
|
1560
|
| Wed 11: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
71.70g |
|
149.16g |
|
21*
|
1753
|
| Tue 10: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
63.75g |
|
216.17g |
|
-
|
-
|
| Mon 9: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
50.40g |
|
144.44g |
|
82*
|
1511
|
| Sun 8: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
64.04g |
|
145.55g |
|
5*
|
1329
|
| Sat 7: |
2121 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
102.50g |
|
133.28g |
|
130*
|
1991
|
| Fri 6: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
52.72g |
|
179.23g |
|
62*
|
1847
|
| Thu 5: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
77.47g |
|
157.54g |
|
147*
|
1557
|
| Wed 4: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
57.34g |
|
138.40g |
|
5*
|
1282
|
| Tue 3: |
2818 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
106.89g |
|
263.21g |
|
4*
|
2814
|
| Mon 2: |
2160 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
152.92g |
|
187.79g |
|
4*
|
2156
|
| Sun 1: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
107.66g |
|
163.66g |
|
2*
|
1593
|
| August 2024 |
| Sat 31: |
2356 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
99.76g |
|
237.30g |
|
6*
|
2350
|
