| July 2024 |
| Tue 9: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
38.11g |
|
131.44g |
|
-
|
-
|
| Mon 8: |
1787 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
84.34g |
|
144.26g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
59.44g |
|
45.80g |
|
-
|
-
|
| Sat 11: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
54.28g |
|
200.53g |
|
-
|
-
|
| Fri 10: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
63.15g |
|
139.22g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
14.95g |
|
97.36g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
8.56g |
|
78.17g |
|
-
|
-
|
| Thu 2: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
25.97g |
|
153.73g |
|
-
|
-
|
| Wed 1: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
14.29g |
|
68.33g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
77.50g |
|
148.63g |
|
-
|
-
|
| Wed 25: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
38.63g |
|
127.55g |
|
2225*
|
 1198
|
| Tue 24: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
45.22g |
|
140.77g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
29.94g |
|
67.92g |
|
-
|
-
|
| Sun 25: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
26.77g |
|
132.05g |
|
-
|
-
|
| Sat 24: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
33.91g |
|
65.39g |
|
-
|
-
|
| Thu 22: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
69.58g |
|
111.42g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
68.06g |
|
168.10g |
|
-
|
-
|
| Sat 5: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| Tue 1: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
99.00g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
22.52g |
|
119.13g |
|
-
|
-
|
