| January 2021 |
| Fri 15: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
7.98g |
|
41.51g |
|
-
|
-
|
| Wed 13: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
35.02g |
|
129.17g |
|
-
|
-
|
| Tue 12: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
70.94g |
|
158.16g |
|
-
|
-
|
| Mon 11: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
64.74g |
|
121.05g |
|
-
|
-
|
| Sun 10: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
79.04g |
|
172.90g |
|
-
|
-
|
| Thu 7: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
27.94g |
|
111.78g |
|
-
|
-
|
| Wed 6: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
18.48g |
|
89.43g |
|
-
|
-
|
| Tue 5: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
70.58g |
|
217.73g |
|
-
|
-
|
| Mon 4: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
41.41g |
|
293.50g |
|
-
|
-
|
| Sun 3: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
32.15g |
|
222.68g |
|
-
|
-
|
| Sat 2: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
65.63g |
|
157.35g |
|
-
|
-
|
| Fri 1: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
99.08g |
|
153.27g |
|
-
|
-
|
| Wed 30: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
103.67g |
|
181.21g |
|
-
|
-
|
| Tue 29: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
99.26g |
|
197.26g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
61.71g |
|
101.31g |
|
-
|
-
|
| Tue 6: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
90.89g |
|
74.55g |
|
-
|
-
|
| Mon 5: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
68.44g |
|
162.70g |
|
-
|
-
|
| Sun 4: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.01g |
|
29.64g |
|
-
|
-
|
| Thu 1: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
7.05g |
|
50.53g |
|
-
|
-
|
