durio.aja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1077 * 47%
Fat:
 
Prot:
 
Carbs:
38.81g
 
60.89g
 
114.26g
- -
Fri 30: 228 * 10%
Fat:
 
Prot:
 
Carbs:
15.64g
 
18.54g
 
1.66g
- -
July 2024
Sun 28: 106 * 5%
Fat:
 
Prot:
 
Carbs:
4.05g
 
1.28g
 
16.39g
- -
May 2024
Sun 26: 782 * 34%
Fat:
 
Prot:
 
Carbs:
28.03g
 
33.81g
 
99.07g
- -
Sat 25: 600 * 26%
Fat:
 
Prot:
 
Carbs:
28.61g
 
29.24g
 
55.09g
- -
Wed 22: 1432 * 62%
Fat:
 
Prot:
 
Carbs:
37.65g
 
34.59g
 
255.48g
- -
Sun 5: 793 * 34%
Fat:
 
Prot:
 
Carbs:
62.32g
 
55.06g
 
3.58g
- -
April 2024
Sat 20: 2037 * 89%
Fat:
 
Prot:
 
Carbs:
96.21g
 
109.39g
 
179.37g
- -
Wed 17: 891 * 39%
Fat:
 
Prot:
 
Carbs:
30.65g
 
28.53g
 
127.33g
- -
Tue 16: 363 * 16%
Fat:
 
Prot:
 
Carbs:
14.23g
 
17.90g
 
39.54g
- -
Sun 14: 1438 * 63%
Fat:
 
Prot:
 
Carbs:
77.67g
 
13.72g
 
178.93g
- -
Sun 7: 1911 * 83%
Fat:
 
Prot:
 
Carbs:
76.97g
 
114.41g
 
183.39g
- -
Sat 6: 1891 * 79%
Fat:
 
Prot:
 
Carbs:
102.58g
 
102.10g
 
141.48g
- -
March 2024
Sun 31: 2041 * 85%
Fat:
 
Prot:
 
Carbs:
101.27g
 
99.68g
 
183.90g
- -
Sat 30: 1500 * 62%
Fat:
 
Prot:
 
Carbs:
68.11g
 
140.60g
 
83.38g
- -
Fri 29: 1253 * 52%
Fat:
 
Prot:
 
Carbs:
74.30g
 
72.78g
 
69.66g
- -
Wed 27: 1093 * 46%
Fat:
 
Prot:
 
Carbs:
38.40g
 
45.76g
 
138.30g
- -
Tue 26: 102 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
26.28g
- -
Mon 25: 480 * 20%
Fat:
 
Prot:
 
Carbs:
18.55g
 
13.93g
 
69.13g
- -
Sun 24: 2135 * 89%
Fat:
 
Prot:
 
Carbs:
82.76g
 
137.24g
 
218.34g
- -
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