| March 2022 |
| Tue 22: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
47.17g |
|
128.05g |
|
-
|
-
|
| Mon 21: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
92.56g |
|
155.03g |
|
2532*
|
 1171
|
| Sat 5: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.35g |
|
27.80g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
44.83g |
|
177.64g |
|
-
|
-
|
| Fri 15: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
20.67g |
|
58.04g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
76.56g |
|
177.56g |
|
-
|
-
|
| Fri 5: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
83.21g |
|
83.68g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
90.74g |
|
163.53g |
|
-
|
-
|
| Sat 11: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
48.19g |
|
91.30g |
|
-
|
-
|
| Fri 10: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
27.64g |
|
111.13g |
|
-
|
-
|
| Thu 9: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
36.15g |
|
107.55g |
|
-
|
-
|
| Wed 8: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
33.04g |
|
133.56g |
|
-
|
-
|
| Tue 7: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
55.45g |
|
117.96g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
102.76g |
|
291.05g |
|
2330*
|
357
|
| December 2019 |
| Fri 6: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
47.78g |
|
173.62g |
|
-
|
-
|
| Tue 3: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
9.29g |
|
103.49g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
58.79g |
|
107.48g |
|
-
|
-
|
| Sat 12: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
49.96g |
|
145.23g |
|
-
|
-
|
