| January 2022 |
| Mon 24: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
108.83g |
|
106.56g |
|
-
|
-
|
| Sun 16: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
116.07g |
|
159.65g |
|
-
|
-
|
| Sat 15: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
118.49g |
|
197.62g |
|
-
|
-
|
| Fri 14: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
117.33g |
|
150.45g |
|
-
|
-
|
| Thu 13: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
113.66g |
|
159.80g |
|
-
|
-
|
| Wed 12: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
119.70g |
|
183.52g |
|
-
|
-
|
| Tue 11: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
110.54g |
|
141.35g |
|
-
|
-
|
| Mon 10: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
110.08g |
|
179.82g |
|
-
|
-
|
| Sun 9: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
114.35g |
|
183.01g |
|
-
|
-
|
| Sat 8: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
111.45g |
|
194.32g |
|
-
|
-
|
| Thu 6: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
111.08g |
|
145.02g |
|
-
|
-
|
| Wed 5: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
109.45g |
|
159.51g |
|
-
|
-
|
| Tue 4: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
117.06g |
|
144.31g |
|
-
|
-
|
| Mon 3: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
112.14g |
|
167.72g |
|
-
|
-
|
| Sun 2: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
124.08g |
|
147.40g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
116.71g |
|
213.00g |
|
-
|
-
|
| Wed 29: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
116.98g |
|
173.86g |
|
-
|
-
|
| Tue 28: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
121.81g |
|
204.52g |
|
-
|
-
|
| Mon 27: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
111.96g |
|
195.26g |
|
-
|
-
|
| Sun 26: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
115.64g |
|
174.32g |
|
-
|
-
|
