| April 2024 |
| Mon 15: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
28.68g |
|
26.28g |
|
-
|
-
|
| Tue 2: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| September 2023 |
| Wed 27: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
44.50g |
|
109.91g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
31.58g |
|
24.65g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
88.12g |
|
219.55g |
|
-
|
-
|
| May 2023 |
| April 2022 |
| Wed 6: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
4.72g |
|
0.66g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
41.05g |
|
138.80g |
|
-
|
-
|
| Thu 5: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
66.13g |
|
33.09g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
35.37g |
|
48.47g |
|
-
|
-
|
| Fri 2: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
62.59g |
|
121.84g |
|
-
|
-
|
| Thu 1: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
39.93g |
|
151.91g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
106.25g |
|
212.48g |
|
-
|
-
|
| Tue 29: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
88.02g |
|
100.62g |
|
-
|
-
|
| Mon 28: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
119.46g |
|
123.81g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
35.72g |
|
52.86g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
52.77g |
|
59.96g |
|
-
|
-
|
| Mon 9: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
74.93g |
|
88.83g |
|
-
|
-
|
| Sun 8: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
20.15g |
|
105.40g |
|
-
|
-
|
