| November 2020 |
| Fri 27: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
75.43g |
|
135.11g |
|
2510*
|
 1329
|
| Thu 26: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
103.46g |
|
207.28g |
|
2510*
|
526
|
| Wed 25: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
85.77g |
|
125.38g |
|
1982*
|
527
|
| Wed 11: |
903 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
38.28g |
|
138.19g |
|
2031*
|
1128
|
| Tue 10: |
1593 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
91.35g |
|
195.11g |
|
2057*
|
464
|
| Mon 9: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
73.08g |
|
138.59g |
|
2076*
|
723
|
| Sun 8: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
63.32g |
|
179.55g |
|
2109*
|
723
|
| Sat 7: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
79.30g |
|
185.65g |
|
1951*
|
391
|
| Fri 6: |
2283 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
125.32g |
|
218.09g |
|
1985*
|
 298
|
| Thu 5: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
144.13g |
|
190.96g |
|
2175*
|
390
|
| Wed 4: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
96.99g |
|
127.97g |
|
2080*
|
492
|
| Tue 3: |
1515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
82.86g |
|
131.84g |
|
2251*
|
736
|
| Mon 2: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
99.87g |
|
120.13g |
|
2040*
|
394
|
| Sun 1: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
72.03g |
|
169.66g |
|
2321*
|
821
|
| October 2020 |
| Sat 31: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
78.55g |
|
110.99g |
|
2271*
|
1024
|
| Fri 30: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
69.43g |
|
157.83g |
|
1973*
|
672
|
| Thu 29: |
1289 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
69.53g |
|
177.44g |
|
2308*
|
1019
|
| Wed 28: |
1280 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
65.70g |
|
153.81g |
|
2197*
|
917
|
| Tue 27: |
1682 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
105.10g |
|
186.83g |
|
2326*
|
644
|
| Mon 26: |
3134 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
148.17g |
|
171.97g |
|
273.44g |
|
2092*
|
1042
|
