| October 2021 |
| Sat 23: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
58.89g |
|
135.67g |
|
2242*
|
 954
|
| Fri 22: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
54.74g |
|
46.89g |
|
2242*
|
1531
|
| September 2021 |
| Mon 13: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
78.65g |
|
96.86g |
|
2435*
|
1265
|
| Tue 7: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
57.20g |
|
48.00g |
|
-
|
-
|
| Sun 5: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
65.21g |
|
78.34g |
|
2501*
|
1692
|
| Sat 4: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
37.90g |
|
36.25g |
|
-
|
-
|
| Fri 3: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
88.74g |
|
130.56g |
|
-
|
-
|
| Thu 2: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
76.01g |
|
94.34g |
|
-
|
-
|
| Wed 1: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
51.08g |
|
119.64g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
79.00g |
|
62.42g |
|
-
|
-
|
| Sun 29: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
72.36g |
|
89.44g |
|
2489*
|
1588
|
| Sat 28: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
64.30g |
|
87.76g |
|
-
|
-
|
| Fri 27: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
108.04g |
|
131.66g |
|
-
|
-
|
| Wed 25: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
102.55g |
|
112.39g |
|
-
|
-
|
| Mon 23: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
53.42g |
|
58.74g |
|
-
|
-
|
| Sun 22: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
52.61g |
|
98.42g |
|
-
|
-
|
| Wed 18: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
94.98g |
|
127.88g |
|
-
|
-
|
| Tue 17: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
59.17g |
|
113.38g |
|
2623*
|
1595
|
| Tue 10: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
29.17g |
|
39.93g |
|
-
|
-
|
| Sat 7: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
30.01g |
|
32.81g |
|
-
|
-
|
