| July 2013 |
| Tue 2: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
16.00g |
|
64.00g |
|
-
|
-
|
| June 2013 |
| Tue 18: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
72.00g |
|
-
|
-
|
| May 2013 |
| Wed 15: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
89.47g |
|
136.88g |
|
-
|
-
|
| Tue 14: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
61.84g |
|
174.06g |
|
-
|
-
|
| Thu 9: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
55.63g |
|
144.21g |
|
-
|
-
|
| Tue 7: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
69.84g |
|
177.76g |
|
-
|
-
|
| Mon 6: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
51.52g |
|
85.00g |
|
-
|
-
|
| April 2013 |
| Fri 26: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
41.29g |
|
88.95g |
|
-
|
-
|
| Thu 25: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
124.14g |
|
124.23g |
|
-
|
-
|
| Mon 8: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.00g |
|
30.00g |
|
-
|
-
|
| Fri 5: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
48.00g |
|
67.00g |
|
-
|
-
|
| Thu 4: |
1124
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
78.82g |
|
134.95g |
|
-
|
-
|
| Wed 3: |
1158
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
73.73g |
|
154.34g |
|
-
|
-
|
| Tue 2: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
47.28g |
|
152.95g |
|
-
|
-
|
| Mon 1: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
30.99g |
|
96.00g |
|
-
|
-
|
| March 2013 |
| Fri 29: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
18.71g |
|
44.85g |
|
-
|
-
|
| Thu 28: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
57.48g |
|
159.00g |
|
-
|
-
|
| Wed 27: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
63.89g |
|
75.91g |
|
-
|
-
|
| Tue 26: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
71.17g |
|
99.02g |
|
-
|
-
|
| Mon 25: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
66.68g |
|
188.99g |
|
-
|
-
|
