| July 2023 |
| Sat 22: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
9.87g |
|
108.36g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
81.54g |
|
237.92g |
|
1912*
|
 95
|
| Mon 27: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
52.28g |
|
136.86g |
|
1886*
|
612
|
| January 2022 |
| Tue 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.45g |
|
53.06g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
15.95g |
|
24.76g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.65g |
|
24.66g |
|
-
|
-
|
| Thu 28: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
39.97g |
|
135.20g |
|
-
|
-
|
| Wed 27: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
64.93g |
|
168.58g |
|
-
|
-
|
| Fri 22: |
2858 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
135.60g |
|
360.03g |
|
-
|
-
|
| Thu 21: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
19.73g |
|
100.71g |
|
-
|
-
|
| Sun 17: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
78.67g |
|
280.31g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
27.89g |
|
98.05g |
|
-
|
-
|
| Tue 28: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.05g |
|
67.29g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
12.80g |
|
2.95g |
|
2548*
|
2378
|
| January 2020 |
| Tue 28: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
19.48g |
|
105.22g |
|
-
|
-
|
| Tue 21: |
1964 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
102.95g |
|
197.40g |
|
-
|
-
|
| Mon 20: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
73.67g |
|
279.07g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
25.78g |
|
88.09g |
|
-
|
-
|
| Tue 1: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
78.50g |
|
201.91g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
76.85g |
|
190.91g |
|
-
|
-
|
