| September 2019 |
| Thu 5: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
41.70g |
|
196.91g |
|
-
|
-
|
| Wed 4: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
56.27g |
|
106.16g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
39.11g |
|
129.23g |
|
-
|
-
|
| Wed 14: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
38.86g |
|
67.83g |
|
-
|
-
|
| Tue 13: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
77.47g |
|
169.24g |
|
-
|
-
|
| Mon 12: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
58.38g |
|
201.56g |
|
2314*
|
 676
|
| Sun 11: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
94.18g |
|
191.67g |
|
-
|
-
|
| Sat 10: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
56.46g |
|
215.84g |
|
-
|
-
|
| Fri 9: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
70.91g |
|
212.65g |
|
-
|
-
|
| Thu 8: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
61.22g |
|
171.99g |
|
-
|
-
|
| Wed 7: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
66.54g |
|
196.34g |
|
-
|
-
|
| Tue 6: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
79.26g |
|
125.42g |
|
2322*
|
858
|
| Mon 5: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
72.13g |
|
210.63g |
|
2322*
|
515
|
| Sun 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
53.85g |
|
190.72g |
|
-
|
-
|
| Sat 3: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
85.98g |
|
157.10g |
|
2204*
|
547
|
| Fri 2: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
96.11g |
|
201.87g |
|
-
|
-
|
| Thu 1: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
66.37g |
|
193.19g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
89.10g |
|
255.47g |
|
2204*
|
242
|
| Tue 30: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
90.33g |
|
195.90g |
|
2249*
|
550
|
| Mon 29: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
86.77g |
|
222.76g |
|
2338*
|
466
|
