| September 2024 |
| Tue 3: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
40.98g |
|
106.38g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
28.67g |
|
87.49g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.63g |
|
142.02g |
|
-
|
-
|
| Sun 2: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
66.70g |
|
105.27g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
656 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
44.53g |
|
56.02g |
|
-
|
-
|
| Mon 27: |
864 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
47.27g |
|
98.54g |
|
-
|
-
|
| Sun 26: |
1232 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
43.20g |
|
150.54g |
|
-
|
-
|
| Thu 23: |
942 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
46.31g |
|
101.54g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
772 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
21.32g |
|
84.67g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1206 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
40.68g |
|
165.08g |
|
-
|
-
|
| Thu 4: |
910 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
32.56g |
|
127.76g |
|
-
|
-
|
| Wed 3: |
1163 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
61.02g |
|
119.32g |
|
-
|
-
|
| Tue 2: |
755 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
30.84g |
|
109.50g |
|
-
|
-
|
| Mon 1: |
1167 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
57.03g |
|
136.46g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
40.82g |
|
131.53g |
|
-
|
-
|
| Wed 13: |
914 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
54.23g |
|
95.28g |
|
-
|
-
|
| Wed 6: |
1095 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
56.44g |
|
100.30g |
|
-
|
-
|
| Tue 5: |
1348 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
75.68g |
|
130.11g |
|
-
|
-
|
| Mon 4: |
782 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
44.30g |
|
79.30g |
|
-
|
-
|
| Sat 2: |
1075 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
39.25g |
|
133.65g |
|
-
|
-
|
