| July 2024 |
| Fri 26: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
28.10g |
|
42.03g |
|
-
|
-
|
| Thu 25: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
43.72g |
|
72.82g |
|
-
|
-
|
| Wed 24: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
100.12g |
|
139.63g |
|
-
|
-
|
| Tue 23: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
110.61g |
|
109.73g |
|
-
|
-
|
| Mon 22: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
90.86g |
|
103.93g |
|
-
|
-
|
| Sun 21: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
39.33g |
|
30.42g |
|
-
|
-
|
| Wed 17: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
43.45g |
|
18.16g |
|
-
|
-
|
| Tue 16: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Sat 13: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
105.50g |
|
133.71g |
|
-
|
-
|
| Fri 12: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
140.38g |
|
153.38g |
|
-
|
-
|
| Thu 11: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
41.35g |
|
81.37g |
|
-
|
-
|
| Wed 10: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
39.56g |
|
36.03g |
|
-
|
-
|
| Mon 8: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
28.07g |
|
38.18g |
|
-
|
-
|
| Sun 7: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
34.59g |
|
19.72g |
|
-
|
-
|
| Sat 6: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
87.35g |
|
107.04g |
|
-
|
-
|
| Fri 5: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
90.61g |
|
104.13g |
|
-
|
-
|
| Thu 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
68.52g |
|
118.70g |
|
-
|
-
|
| Wed 3: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
26.68g |
|
19.95g |
|
-
|
-
|
| Mon 1: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
100.15g |
|
98.67g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
57.84g |
|
63.71g |
|
-
|
-
|
