| April 2024 |
| Wed 10: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
45.00g |
|
44.00g |
|
1780*
|
 1130
|
| Tue 9: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
60.62g |
|
73.32g |
|
1780*
|
962
|
| Mon 8: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
18.15g |
|
65.15g |
|
1780*
|
1200
|
| Mon 1: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
84.36g |
|
1947*
|
1228
|
| June 2023 |
| Wed 14: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
24.11g |
|
80.92g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
32.81g |
|
100.90g |
|
1947*
|
1284
|
| October 2022 |
| Wed 5: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.02g |
|
75.44g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
27.40g |
|
94.09g |
|
1780*
|
1049
|
| August 2022 |
| Fri 26: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
8.60g |
|
128.92g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
8.36g |
|
30.35g |
|
1880*
|
1617
|
| October 2021 |
| Mon 25: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
15.70g |
|
6.10g |
|
-
|
-
|
| Mon 5: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
23.38g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
28.97g |
|
78.35g |
|
-
|
-
|
| Tue 30: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
9.90g |
|
14.50g |
|
-
|
-
|
| Wed 10: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
29.50g |
|
83.71g |
|
1880*
|
1164
|
| Tue 9: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
34.17g |
|
96.09g |
|
-
|
-
|
| Mon 8: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
51.56g |
|
42.59g |
|
-
|
-
|
| Sun 7: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
73.32g |
|
128.51g |
|
-
|
-
|
| Sat 6: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
23.40g |
|
67.79g |
|
-
|
-
|
