| September 2024 |
| Sat 21: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
34.66g |
|
56.46g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
94.92g |
|
71.10g |
|
-
|
-
|
| Mon 20: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
99.94g |
|
118.06g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
103.16g |
|
108.14g |
|
-
|
-
|
| Fri 19: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
99.55g |
|
90.89g |
|
-
|
-
|
| Wed 17: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
114.37g |
|
76.97g |
|
-
|
-
|
| Mon 15: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
115.19g |
|
87.81g |
|
-
|
-
|
| Sun 14: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
99.83g |
|
79.42g |
|
-
|
-
|
| Fri 12: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
85.78g |
|
122.63g |
|
-
|
-
|
| Thu 11: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
106.10g |
|
82.51g |
|
-
|
-
|
| Wed 10: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
91.77g |
|
77.81g |
|
-
|
-
|
| Tue 9: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
94.23g |
|
93.21g |
|
-
|
-
|
| Mon 8: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
91.76g |
|
99.56g |
|
-
|
-
|
| Sat 6: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
103.42g |
|
87.55g |
|
-
|
-
|
| Fri 5: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
88.06g |
|
112.29g |
|
-
|
-
|
| Thu 4: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
124.73g |
|
88.58g |
|
-
|
-
|
| Wed 3: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
95.26g |
|
123.81g |
|
-
|
-
|
| Tue 2: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
91.51g |
|
144.95g |
|
-
|
-
|
| Mon 1: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
97.63g |
|
158.64g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
95.30g |
|
100.82g |
|
-
|
-
|
