SNeformal's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2182 Cals (Fat: 50.72g, Protein: 202.54g, Carbs: 222.07g)
Monthly Total: Exercise: 0 Cals   Food: 4364 Cals (Fat: 101.43g, Protein: 405.07g, Carbs: 444.14g)

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Daily Average Calorie Info

70%
of RDI*
(2182 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (21%)
 
Protein (38%)
*Based on an RDI of 3100 calories (06 Aug 20)
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