| November 2023 |
| Thu 2: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.79g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
29.42g |
|
53.90g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
47.46g |
|
19.32g |
|
-
|
-
|
| Wed 13: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
50.67g |
|
31.80g |
|
-
|
-
|
| Tue 12: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
1.51g |
|
2.40g |
|
-
|
-
|
| Tue 5: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
25.00g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
104 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.36g |
|
9.37g |
|
-
|
-
|
| Thu 10: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
43.45g |
|
45.23g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
24.87g |
|
10.60g |
|
-
|
-
|
| Wed 19: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
8.21g |
|
14.77g |
|
-
|
-
|
| Wed 5: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
25.89g |
|
20.30g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
34.20g |
|
18.84g |
|
-
|
-
|
| Thu 13: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
16.44g |
|
28.81g |
|
-
|
-
|
| Wed 12: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
20.71g |
|
66.63g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
12.05g |
|
40.98g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
17.93g |
|
78.11g |
|
-
|
-
|
| Tue 19: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
9.24g |
|
35.67g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
16.93g |
|
53.53g |
|
-
|
-
|
| Wed 22: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
13.85g |
|
58.24g |
|
-
|
-
|
