| December 2020 |
| Mon 28: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
3.15g |
|
29.79g |
|
-
|
-
|
| Wed 23: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Mon 21: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Sun 13: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.85g |
|
28.21g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
18.25g |
|
43.95g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
8.18g |
|
26.20g |
|
-
|
-
|
| Thu 26: |
537 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
39.75g |
|
77.74g |
|
-
|
-
|
| Tue 24: |
894 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
34.06g |
|
128.94g |
|
-
|
-
|
| Wed 18: |
495 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
8.80g |
|
108.85g |
|
-
|
-
|
| Tue 17: |
1305 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
64.66g |
|
136.39g |
|
-
|
-
|
| Mon 16: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
35.66g |
|
59.79g |
|
-
|
-
|
| Sat 14: |
1491 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
105.78g |
|
199.16g |
|
-
|
-
|
| Fri 13: |
427 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
20.57g |
|
71.66g |
|
-
|
-
|
| Wed 11: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
5.01g |
|
24.58g |
|
-
|
-
|
| Tue 10: |
1342 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
66.04g |
|
153.90g |
|
-
|
-
|
| Mon 9: |
1413 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
105.47g |
|
113.91g |
|
-
|
-
|
| Sun 8: |
1115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
93.67g |
|
109.82g |
|
-
|
-
|
| Sat 7: |
628 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
41.06g |
|
103.87g |
|
-
|
-
|
| Fri 6: |
1400 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
81.28g |
|
153.23g |
|
-
|
-
|
